Katie combines her training in Thai Yoga Massage, Vinyasa Flow and Restorative Yoga to create a unique blend that truly allows the mind and body to relax and restore while gaining all the benefits yoga has to offer. She is also certified in Pre and Post Natal Yoga.

To schedule an appointment for a private yoga session contact Katie at: katiefraumann@gmail.com

Recent Articles from Yoga Ed:

 

Yoga Ruminations
8 Yoga Poses for Lower Back Pain
Yoga Moves to Release Tight Shoulders
Yoga with Katie Buddah.jpg

New Yoga Class Schedule: 

Now teaching at Sangha Yoga Shala in Bk:
Baby and Me Yoga 
Saturdays from 3:30-4:45
 
Vinyasa Flow
Mondays from 7:30-8:30

and  at The Cobra Club in Bk:
Baby and Me Yoga
Mondays from 2:00-3:15

 

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
— B.K.S. Iyengar