Katie combines her training in Thai Yoga Massage, Vinyasa Flow and Restorative Yoga to create a unique blend that truly allows the mind and body to relax and restore while gaining all the benefits yoga has to offer. 

To schedule an appointment for a private yoga session contact Katie at: katiefraumann@gmail.com

Recent Articles from Yoga Ed:

 

 
Yoga Ruminations
8 Yoga Poses for Lower Back Pain
Yoga Moves to Release Tight Shoulders
Yoga with Katie Buddah.jpg

New Yoga Class Schedule: 

Now teaching at Sangha Yoga Shala in BK:
Baby and Me Yoga 
Saturdays from 3:30-4:45
 
Vinyasa Flow
Mondays from 7:30-8:30

and  at The Cobra Club in BK:
Baby and Me Yoga
Mondays from 2:00-3:15

 

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”
— B.K.S. Iyengar