Katie combines her training in Thai Yoga Massage, Vinyasa Flow and Restorative Yoga to create a unique blend that truly allows the mind and body to relax and restore while gaining all the benefits yoga has to offer. She works with clients who want to focus on back pain, stress management and postural alignment as well as strengthening and increasing muscles flexibility. Katie is also certified in Pre and Post Natal Yoga. She offers private yoga sessions in the comfort of your home, gym or office throughout New York City.
To schedule an appointment for a private yoga session contact Katie at: katiefraumann@gmail.com
Yoga Ed Recent Articles:
Yoga Ruminations
Yoga Class Schedule:
Teaching at Sangha Yoga Shala in Brooklyn, New York City:
*Prenatal
Mondays 10-11:15am
*Vinyasa Flow
Mondays 7:30-8:30
*Baby and Me Yoga
Saturdays 3:30-4:45
*Prenatal
Saturdays 5-6:15
At The Cobra Club in Brooklyn, New York City:
*Baby and Me Yoga
Mondays from 2:00-3:15
*Toddler Yoga
Mondays 3:30-4:15
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”